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Karate will help strengthen you and give you the power to succeed.

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KARATE
Karate is one of the world’s most popular martial arts, it relys on acute physical coordination and mental focus. Karate is a highly effective system of self-defence, and also an excellent form of exercise that helps improve a number of life skills, values and health.

 Contrary to popular opinion, the martial art Karate was not invented in China. Rather, it has its origins in the island of Okinawa in Japan. The word "Karate" means the "empty hand" or the "Chinese hand", and it has been given this name because it involves a rapid use of hands and legs in an extreme close combat.

 The skill level system in Karate is based on karate belts and their colours. These belts play a significant role for determining the expertise of the skilled men and women. The most advanced karatekas are ranked by their dan. Here is a typical ranking system, in ascending order:

 

  • 9th to 6th kyu (novice): white belt
  • 5th kyu: yellow belt
  • 4th kyu: orange belt
  • 3rd kyu: green belt
  • 2nd kyu: blue belt
  • 1st kyu: brown belt
  • 1st to 8th dan: black belt
  • 9th and 10th dan (rarely awarded): red belt

Karate offers many health benefits, it tones and shapes the body, increases aerobic stamina, improves muscular strength and flexibility, enhances balance, agility and co-ordination and quickens the reflexes. Karate also improves our mental health, constantly challenging the brain, it improves focus and concentration. It also develops a person’s composure and provides a deeper insight into one’s mental capabilities.

One of the advantages of karate is that students may train at their own pace so even those who have not exercised in some time can start learning and gaining from the benefits of karate.

Testimonial

The best Dojo that I have trained at by far! The best thing about Karate Club is the Instructor who are all passionate in the Art of Karate.

CLIFF
STUDENT

My daughter started training with Karate Club this year and she absolutely loves it! Fun, Safe enviroment!

 

KATE
MOTHER
OPERATING SINCE 2007
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